Provide tips and suggestions to help manage stress, diet and exercise with this eye-catching informational card. This 2 1/8" x 3 3/8" eight-panel paper card offers important medical information along with blank guides to fill in that help keep track of your progress. And it all folds down to the size of a credit card -- great for direct mail campaigns. A great idea for activities and events pertaining to healthcare, medical, seniors, exercise, fitness and similar topics. Add your school, sports team, organizational or company logo or message to customize. Assembled in the USA.